We are now offering
Private, Semi privates and Trios in our Studio
We are currently only allowing one instructor in our studio at time so availability is limited.
Please contact or call call 703 795 0276 to schedule
ON-LINE CLASSES:
Monday
9:30am Georgie's Pilates Abs, Glutes, Legs and Arms
Classical workout with a twist
Tuesday
7am Jean's Rise and Shine - Cardio and Core
9am Intermediate Classical Mat
12noon Jean's Yoga Stretch and Tone
4pm Advanced Classical Mat
6pm Adore your Core
Wednesday
9am Jean's Core and More with Props
10:30am Georgie's Cardio and Pilates Bootcamp
12noon Jean's Restorative Yoga (Mat and Chair)
5:30pm Free Classical Pilates and Sculpt (3/25 only)
6pm Pilates Tabata
Thursday
9am Intemediate Classical Mat
12noon Jean's Yoga Stretch and Tone
4pm Advanced Classical Mat
Friday
10:30am Georgie's Pilates Abs, Glutes Legs and Arms
(focus of back, neck and hip release work)
4pm Classical Pilates and Sculpt
Saturday
9:30am Georgie's Pilates Tabata Low Impact
Sunday
10:00am Reformer on the Mat
COST OPTIONS:
SINGLE DROP - $20
PACKAGE OF 5 - $85
PACKAGE OF 10 - $150